Typical Daily Schedule 9:00 - 9:30 - Warm-ups
9:30 - 10:30 - Skill training Offensive Stations:
- QB - Stance, center exchange, footwork, timing, passing, release,
follow through, ball handling, reading defenses
- RB & WR - Stance, footwork, ball handling, catching, faking, blocking,
pass routes
- Line - Stance, pass blocking, run blocking, pulling, trap blocking,
blocking strategy
Kicking - Punting, place kicking, holding
10:30 - 10:40 - Daily Devotional (Provided by the FCA)
10:40 - 11:40 - Skill training Defensive Stations:
- Secondary - Stance, alignment, pass coverage, deflections,
interceptions, tackling, pursuit
- Line Backers - Stance, pursuit, pass coverage, territorial
responsibility, tackling, blitzing
- Line - Stance, charge, alignment, pursuit, reaction, tackling, stunting
11:40 - 12:00 - Understanding positions and rules
12:00 - Snow Cones & Dismissal
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